If you consult your zodiac for just about anything, it is likely that you also use it as your guide in terms of what you should eat and shouldn’t eat. Below is the food you should eat (and avoid) at all costs based on your zodiac sign:

01: Aries

Foods that are great for Aries include walnuts, potatoes, lettuce, spinach, cucumbers, apples, limes, and cabbages. Brain foods such as almonds and fish are also considered a must.

02: Taurus

For Taurus, sodium sulfate is your body’s salt. That said, you should eat pumpkin, onions, cauliflowers, beets, and Swiss chard. 

With copper as your mineral, it is recommended that you frequently consume (in small amounts) lamb, beef, liver, prunes, almonds, and peas. 

Avoid sugary foods when you can and try to eat your dinner early.

03: Gemini

Oranges, green beans, celery, plums, carrots, coconut, tomatoes, and spinach would be really good for you. 

A huge helping of lobster, meat, beef, wheat, eggs, and onions is also recommended.

It would also be ideal if you avoid alcohol and cigarettes.

04: Cancer

For Cancers, a fish diet would be ideal.

Cakes and pastries are out of the equation as well as anything starchy. 

The typical Cancer food involves vegetables and fruits with high water content such as pumpkins, cucumbers, and melons.

Turnip, lettuce, mushrooms, and cabbage should be a constant part of your meal.

Drinking plenty of water before going to bed will do wonders for you.

05: Leo

Magnesium phosphate is your cell salt and your food should include rye, figs, lemons, egg yolk, peaches, apples, sunflowers seeds, and asparagus.

Meat and honey are considered a must for you.

You should also regularly consume vegetables with high iron content.

06: Virgo

With potassium sulfate as your cell salt, you should include almonds, whole wheat, black olive, lamb, lean beef, and cheese in your diet.

It would also be ideal that you use vegetable oil for cooking and making salads.

Regularity of meals (and the absence of interruptions and distractions) while eating is a must for every Virgo.

07: Libra

Brown rice, almonds, asparagus, beets, raisins, apples, wheat, oatmeal, spinach, corn, and strawberries are considered ideal parts of your meal.

Starch and sugar should be out.

Many astrologers advocate including fruits and milk in your diet.

You should also avoid spicy food and eat a meat diet at least twice a week.

08: Scorpio

Your diet should include onions, mustard, cauliflowers, coconuts, black cherries, figs, lobsters, and lean meat.

At all costs, you should avoid drugs, smoking, and liquor.

09: Sagittarius

Since your cell salt is silica, you should include the following in your diet: apples, raw eggs, oats, dates, tomatoes, green beans, strawberries, and corn.

You should also avoid spicy foods at all costs.

10: Capricorn

With calcium phosphate as your cell salt, the following foods would be best for you: greens, oranges, egg yolk, wheat, lean meats, brown rice, fish, whole wheat, and cottage cheese.

You also need to avoid all types of bread.

11. Aquarius

Since sodium chloride is your cell salt, you should include the following in your diet: fish, clams, lettuce, pears, lemons, apples, oysters, corn, grapefruits, peaches, radishes, and corn.

12: Pisces

For Pisces, it is ideal that you include kidneys, liver, beet, lettuce, whole grain cereals, lemons, oranges, lamb, peaches, apples, grapes, and spinach in your diet.

Eat milkshakes and pastries in moderation.

Goat meat and tuna will also be good for you.

Over to You

As you navigate this brand new year, getting some guidance on what to eat (and avoid) to stay healthy and thriving can surely come in handy.