With innumerable thoughts passing through your mind each waking moment, it is a herculean task to really determine what the real desires of your heart are. The thing is, you won’t be able to manifest any desires if you don’t even know what you truly want.
Fortunately, this is where a manifestation list can come in handy. In essence, a manifestation list is a list of desires that come up in your mind. It can serve as your constant reminder of the things you want to manifest.
Why You Need a Manifestation List
If you lead an active and busy life, keeping tabs of the desires you have in your heart can be challenging. Add the fact that the mind can sometimes be too cluttered that keeping your thoughts organised can be impossible without external help.
Your manifestation journal can serve as your organizer. In other words, you will use it to focus on your true desires and weed out the unwanted and fleeting ones. Without your manifestation journal, it is easy to lose track of what it is that you want to manifest.
How to Write a Great Manifestation List
It is recommended that you write your manifestation list as opposed to keeping a digital one. Writing your manifestation list down will add solemnity and commitment to the process.
Step #01: Set time aside to write your manifestation list
When you work on your manifestation list, it is essential to make sure there are no distractions and disturbances. This can help ensure your train of thought is not disrupted and you can list as many as you possibly can.
It would also be good if you meditate for at least 5 to 10 minutes before writing down your manifestation list. Meditating can help calm your mind down and bring more clarity to the process.
It would also help if you put on soothing music, soft lighting, and scented candles to set the mood. The calmer your mind, the easier it will be for you to focus and get better results from the activity.
Step #02: Write your thoughts down
Think about what you really want. Write down all the desires that come to your mind without censoring or editing them. If you are new to the practice, you might find this task challenging. However, you will get the hang of the process as you go along.
Expect some thoughts and ideas to come across as muddled or mixed up. However, do not worry about it. Don’t worry about censoring or editing your thoughts just yet. All you have to be concerned about at this point is writing whatever comes to mind.
Step #03: Revisit Your Thoughts
Once the session is over, go over the list you have created. Visit your list daily and make changes you deem fit. As your priorities change, what you have written the first time around might no longer resonate with you as much.
Revising your thoughts can also help eliminate the whims and trivial wishes. Ultimately, expect the list to dramatically shrink in size. Once you have your desires down to a handful, it’s time to work on manifesting them one by one.
When it comes to manifesting your desires, you will need all the help you can get. Fortunately, your manifestation list can be a powerful tool that can help make manifesting a walk in the park for you.